Life Skills / Self Care Topics

Sara L. Armstrong

"A Woman of Authority"
Keynote Speaker * Author * Expert Trainer

" A Woman of Authority "

Life Skills Topics

Keep Your Apron In Your Purse –
How to be Your Own Superhero

( Course Description -PDF )
Sara Armstrong is a woman of authority. She has encountered and overcome numerous challenges in her life and shares her experiences with humor and intense sincerity.

                             Terror in Paradise:
                Life in Idi Amin’s Uganda

                       ( Course Description -PDF )
Sara witnessed the destruction of Uganda including the expulsion of the Asians and the Israeli raid on Entebbe Airport. Just before her departure in 1977 she saw the beginnings of the AIDS pandemic. This presentation is riveting and spellbinding as well as educational.

No Greater Fear - How to Speak in Public

Sara Armstrong is an experienced speaker and writer.
Her simple, humorous presentation will take the fear and mystery out of talking before a group.

$50.73 – The Price of Success
( Course Description -PDF )

This presentation of Sara’s journey from the edge of despair to the heights of fulfillment make an inspiring, rich and heartwarming presentation.

Surviving Loss and Gaining Strength

Loss is inevitable. Death is an inevitable part of life that we must cope with. Twice widowed, Sara Armstrong has experienced more than her share of grief. But as devastating as these losses have been, she has found ways not only how to survive but how to gain strength from sorrow.

Contact us today to book Sara Armstrong for your event

Ph: (770) 517-2558
Email: sara@sarmstrong.biz

Self-Care Topics

After Me, You Come First ™ -The 21^st Century Woman’s Guide to Fulfillment
( Course Description -PDF )
In this presentation, Sara Armstrong gives guidelines and advice on how to make choices that are best for you. It teaches that being selfish is not something to be avoided but something that is essential for success whether in the boardroom or the nursery.

Transitions –Self-Care for the
Sandwich Generation
( Course Description -PDF )
Whether you are a child, spouse or grandparent involved in care giving this workshop is for you. It offers practical advice on how to survive the demands and stress of being a caregiver.

ABC or D – AIDS Prevention for Dummies
( Course Description -PDF )
Sara Armstrong offers practical advice for protection from this pandemic. After witnessing the devastation of AIDS in Africa and losing several close family members, she has developed a direct, open, honest presentation, which educates and challenges both teen and adult audiences.

Don’t Cross the Line
( Course Description -PDF )
All women are at risk. The leading cause of death for pregnant women in America is murder. Sara Armstrong addresses this frightening phenomenon with candor and courage. You will learn danger signs in relationship and ways to maintain self-esteem and personal safety.

Contact us today to book Sara Armstrong for your event

Ph: (770) 517-2558
Email: sara@sarmstrong.biz